NAMA-YUM! Sunset Yoga

Sunset Yoga in partnership with ALIVE yoga & fitness at 6 p.m.

Join ALIVE yoga & fitness for an energizing sunset yoga practice on the soft grass.

A fun, creative yoga class in which you’ll flow from posture to posture to help you build strength, mobility and flexibility!  There will be a strong focus on linking your breath with your movement, helping you to let stress fade away and to really engage in the present moment.

This class will be appropriate for all levels!  You can expect a lot of modifications to be provided throughout the class so that the practice is accessible and interesting for individuals ranging from those newer to their yoga practice to those who have been practicing for a while.  You will be led by three experienced, fully certified yoga teachers who will be there to make sure you feel confident, comfortable and challenged!  Please bring your own yoga mat, a water bottle and a smile!