The Buzz | Cloverdale Mall

opens in a new window opens in a new window Nothing says "I love you" like a gift from the hea

Nothing says "I love you" like a gift from the heart. Show your love this Valentine's Day with Origami Hearts. Transform a flat square sheet of paper into a finished sculpture of the heart, through folding and sculpting techniques. BONUS: they can also be used in gift-giving—tuck tiny candies (like delish cinnamon hearts from Rexall Drugstore) or a special little love note inside! Instructions at our link bio. #cloverdalemall #allyouneed

opens in a new window opens in a new window "2023 is the 28th year of Black History Month offi

"2023 is the 28th year of Black History Month officially in Canada, and the theme this year is: “Ours to Tell”. This reminds us that we each have a story that is worthy of being shared, of being heard, and of being honoured. It represents both an opportunity to engage in open dialogue and a commitment to learning more about the stories Black communities in Canada and beyond, have to tell about their histories, successes, sacrifices and triumphs. Visit the link in bio to celebrate and learn more about Black history, stories and experiences with these books from influential Black voices, available at Coles." ~ Gillaine, Marketing Coordinator 📷 #2-4: @indigo #cloverdalemall #allyouneed

opens in a new window Express your own unique personality and style with

Express your own unique personality and style with Taylor Somers. Treat yourself to the luxury of a custom made-to-measure suit, sport jacket, blazer, pants, or tuxedo. Explore the link in bio for more style. #cloverdalemall #allyouneed

opens in a new window opens in a new window Let the adventure begin! At Walking On A Cloud, ch

Let the adventure begin! At Walking On A Cloud, check out the Encore Ice 4 Suede by Merrell. It comes with a premium pig suede upper, shearling lining, and M Select GRIP outsoles. The perfect combination for kicking back and enjoying life. Head to our link in bio for store details. #cloverdalemall #allyouneed

opens in a new window Routine oral examinations and hygiene cleanings at

Routine oral examinations and hygiene cleanings at Cloverdale Dental Group can help prevent any dental issues and keep you and your loved ones smile healthy. Book your visit at the link in bio to identify any oral health issues that may be emerging, and their team can create a plan to treat them accordingly. #cloverdalemall #allyouneed

opens in a new window opens in a new window Tim Hortons' Special Olympics Donut is back! Grab

Tim Hortons' Special Olympics Donut is back! Grab yours from today until February 5, and 100 per cent of the proceeds will go to @specialocanada, supporting Special Olympics Canada athletes across the country. ❤️ #ChooseToInclude Hit the link in bio for more information. #cloverdalemall #allyouneed

opens in a new window opens in a new window For jazz enthusiasts check out Sunrise Records for

For jazz enthusiasts check out Sunrise Records for music from powerhouse Black female jazz artists like Molly Johnson, Samara Joy, Brandee Younger and Lady Blackbird. Selection may vary by store. Link in bio for store info. #cloverdalemall #allyouneed

opens in a new window Awaken your senses and lift your spirits with Chim

Awaken your senses and lift your spirits with Chimes Ginger Chews at Nature's Counter. Enjoy Chimes Ginger Chews after eating to promote healthy digestion or unwrap a ginger chew when flying to help ease motion sickness and nausea. Available in: Original Ginger, Mango Ginger, Orange Ginger, Peppermint Ginger, Peanut Butter Ginger and more. Stop by Nature's Counter and pick up a pack—or two! Link in bio for details. #cloverdalemall #allyouneed

opens in a new window New year. New benefits. New glasses! Stop by Kodak

New year. New benefits. New glasses! Stop by Kodak Lens for an eye exam and maintain your healthy vision. Explore the eyeglasses selection of over 1,000 frames with brands such as Vera Wang, Tom Ford, Michael Kors and more. Find your perfect pair—or two! Store info at our link in bio. #cloverdalemall #allyouneed

opens in a new window Did you know croissants were made popular by an Au

Did you know croissants were made popular by an Austrian, August Zang, who brought the croissant to France when he opened his own Viennese bakery in Paris? Enjoy your morning with a buttery soft pastry with a crispy outer layer from Tim Hortons. Also, available in cheese and chocolate! Store details at our link in bio. #cloverdalemall #allyouneed

opens in a new window opens in a new window "Get moving! Wake up 15-20 minutes earlier than us

"Get moving! Wake up 15-20 minutes earlier than usual and go for a brisk morning walk in the snow. The change in temperature and exposure to daylight will give you the boost you need. Olang Glamour waterproof boots from Walking On A Cloud are perfect for winter walks. These tall boots feature a specialized outsole with flip grip technology that keeps you feeling stable and secure on slippery surfaces. If you don't have the time or energy for a full-blown exercise routine every morning, turn on the radio or your favourite playlist and bop around a bit more than usual while you get ready in the morning." Go for it! Head to the Cloverdale Blog and put into practice the 'Winter Morning Wake Ups' mentioned these past several days at the link in bio. Lets beat the SAD (Seasonal Affective Disorder) blues! ~Gillaine, Marketing Coordinator #cloverdalemall #allyouneed

opens in a new window "Rise and shine with Slow Cooker Overnight Oats fr

"Rise and shine with Slow Cooker Overnight Oats from Metro! 🥣 This is an easy-peasy, hearty, plant-based recipe where you place all ingredients in a 2-quart slow cooker on low for six to eight hours (or the night before) and in the morning serve the oats either by themselves or layer with coconut milk and delicious fresh fruit, like raspberries, strawberries and blueberries. Giving your body nutrients that can provide the most energy and vitamins during this cold season." ~Gillaine, Marketing Coordinator Link in bio for full recipe.

opens in a new window "When waking up in this cold Winter season, make s

opens in a new window opens in a new window "Waking up at this time of year can be hard with t

"Waking up at this time of year can be hard with the dark mornings and chilly air. This tends to create a reluctance to get out of bed. According to the Canadian Mental Health Association, an estimated two to 10 per cent of Canadians are affected by Seasonal Affective Disorder (SAD), a depression that occurs during the same season each year, usually in the Fall or Winter. And it's more likely to occur in women than in men." For the next several days tune in to our winter morning wake-ups to help you feel more energized this season. ~ Gillaine, Marketing Coordinator Bring on the light! 🌅 Instead of being awaken in a panic by a sheering beeping noise in the darkness, invest in a daylight alarm clock. Inspired by the naturally brightening light of the sunrise (a definite plus when sunlight is at is minimum during Fall and Winter), the Philips Wake-up Light from Home Hardware uses a unique combination of light and natural sounds so you can wake up in a more natural way and feeling more refreshed. Hit the link in bio to shine more light on this product. #cloverdalemall #allyouneed

opens in a new window opens in a new window Perfect for Winter is Metro's 'Low Waste Vegan Ram

Perfect for Winter is Metro's 'Low Waste Vegan Ramen Soup'. Just add any vegetables you have readily available in your fridge and the broth ingredients to a large pot and bring to a boil. Let boil on high for 5 minutes. Reduce heat to medium, and continue to cook, uncovered, for 35-40 minutes. Easy, healthy and makes you feel cozy! Full recipe at our link in bio. 📽️ : @metroontario #cloverdalemall #allyouneed

opens in a new window opens in a new window Northern Reflections' graphic shirts are soft, ver

Northern Reflections' graphic shirts are soft, versatile and available in a variety of prints! Add these staples to your wardrobe this winter. Link in bio for store info. #cloverdalemall #allyouneed

opens in a new window Mmmm . . . classic onion rings from A&W Canada are

Mmmm . . . classic onion rings from A&W Canada are the perfect snack, handcrafted in-store and made from fresh onions. Tap on the link in bio for more delish info. #cloverdalemall #allyouneed

opens in a new window Happy Lunar New Year! Did you know that for 2023

Happy Lunar New Year! Did you know that for 2023 it is . . . The Year of the Rabbit? Lunar New Year (also known as Chinese New Year) begins on the date (in East Asia) of the second new Moon after the winter solstice. For the New Year, it’s traditional to serve long noodles, symbolizing a long life and Chinese dumplings, symbolizing good luck and wealth. Those born in the Year of the Rabbit (1903, 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023) are said to be talented at many things. They are affectionate people, often excelling at forming close relationships. However, they also appreciate tranquility and seek out peace. Click on our link in bio for Metro's delicious recipes and tips to prepare an authentic feast and start the year on a lucky note! #cloverdalemall #allyouneed

opens in a new window Want to experience the fizziest bath ever? Try bat

Want to experience the fizziest bath ever? Try bath bombs from Rexall. They take bathing to a whole new level with many colours and intoxicating scents. Selected types available. Tap on the link in bio for more info. #cloverdalemall #allyouneed

opens in a new window There are great benefits to giving up alcohol. It

There are great benefits to giving up alcohol. It can mean better sleep, weight loss and more energy. Make sure to visit your family practitioner, like the team at the Cloverdale Medical Centre, for more information. Check out the link in bio to explore the Cloverdale Blog for a 'Dry January' boost! #cloverdalemall #allyouneed