The Fit Life

Posted on: May 13, 2020

Fitness should always be part of our lifestyle and staying home has challenged me to up my workout game and remain motivated.  With the weather warming up, my backyard has become my fitness haven.  With my fitness bands, dumbells, jump rope and my tablet which is pre-loaded with my favourite workout videos, I’m all set.

Being outside and having that change in scenery during a workout has uplifted my spirits and motivated me to continue working out during this time.  Wearing comfortable clothing makes it much easier to perform different exercises.  This includes wearing the most comfortable shoes I can find to limit my risk of injury.  I suggest checking out Walking on a Cloud for a fab line of shoes that can be delivered to your doorstep.  Check out shoes by New Balance as they are shaped to protect your feet while exercising and come in a variety of colours to choose from.  If you prefer walking and hiking as your source of cardio, then have a look at their selection of footwear made specifically for a less vigorous routine.  Even when the weather isn’t on your side, their Waterproof Hiking Boots are geared towards keeping your feet dry.  No matter your need, Walking on a Cloud has a variety of styles perfectly suited for your unique preferences.

~ Kenza, Guest Services Representative