Seniors' Fitness Classes (Open to Heartwalkers Only)

Posted on: February 19, 2020

Seniors' Fitness Classes (Open to Heartwalkers Only)

March 6, 2020

Stay Fit at Cloverdale with FREE Seniors’ Fitness Classes

Every Friday 10:00 am - 11:00 am from January 24th to April 10th

ESS Support Services is a not-for-profit agency committed to supporting seniors in their desire to remain in their own homes in the Etobicoke community.

This gentle chair exercise class is designed for adults 55+ who have balance concerns, or who are just starting to exercise for the first time. Classes will be taught by a certified senior fitness instructor.

Register with ESS Support Services by calling 416.243.0127. A Get Active Questionnaire and Waiver must be completed during pre-assessment. This program is made possible by the City of Toronto.

[email protected] |

View full calendar