Stir Fry A Go-Go

Posted on: May 15, 2018

I’m not sure about you, but lately I feel like I am here, there and everywhere which means, some evenings there just isn’t enough time to eat let alone prep and cook meals from scratch. This is where my friends from Metro come in, my go-to for quick and easy meals with little or no prep work required.

One of our favourite quick and easy dishes to make is a chicken stir-fry.  I use boneless and skinless chicken breasts seasoned and mixed with fresh chopped veggies.

Psssst!  If you’re really in a rush, pop over to the ‘Fresh To Go’ section of Metro where you will find they have done the prep-work for you with a selection of pre-cut veggies specifically for stir fry’s.  Plus, Metro’s meat department offers uncooked, pre-cut chicken breast strips, how convenient!

We love to add broccoli, carrots, red and yellow bell peppers, baby corn, mushrooms, green beans and green onions to our stir fry . . . after all, everyone needs to eat their veggies!   Add in VH Chinese Sweet & Sour stir fry sauce for the perfect blend of tangy and sweet.  For those who like it hot (like I do!), spice things up by adding your favourite hot sauce into the mix, for what I like to call . . . a sweet heat stir-fry—it’s DELISH!

Voilà, in 30 minutes or less dinner is served, everyone is fed and out the door we go!

~ Jennifer